Herbal bath smoothie

Herbal bath smoothy Ingredients: • Fresh Herbs from your Garden, • Liquidizer / Blender • Water • Oil such as Grapeseed oil / Olive oil / Avocado oil • Coarse Sea salt • Strainer and Cloth, • A piece of String, • A glass container for storage STEP 1: • Pick fresh herbs that is […]

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Aromatherapy from the garden

Aromatherapy from the garden Take a stroll through your herb garden, touch and smell the herbs for a natural balancing and de-stress affect after a tough day. As you walk through the garden, pick some of the herbs which fragrance you feel attracted to and place it in a small stringed bag. Later in the […]