Basil and Mint pesdto

Basil Mint Pesto

Basil Mint Pesto Take: • 2 cups basil leaves • 1 cup fresh mint leaves • 1/2 cup walnut halves • 2 cloves garlic • 1/4 cup olive oil • 2 teaspoons lemon juice • 1/4 cup nutritional yeast flakes • 1/4 teaspoon salt Then: Toast the walnuts in a toaster oven for 5 minutes, […]


Herb Focus – Horseradish

Herb focus – Horseradish (Armoracia rusticana) The pungent horseradish sauce that delivers a kick to salads, sauces, mustard and even mayonnaise, is made from the grated raw root. The ground root also has many healing actions; as a mild antibiotic, expectorant and diuretic that promotes perspiration making it useful for breaking fevers, especially those associated […]