Fragrant Herbs

Fragrance has the ability to instantly lift our spirits or transport us into a calmer space. It is believed that the sense of smell was our first sense; part of our ‘old brain’ (that’s hopefully since evolved) and it is not controlled by will or reason. Like the fight or flight response, what we smell […]

The Power Of Parsley

The power of parsley If a herb can be described as humble, then parsley fits the bill. This underrated herb is usually part of every herb garden but is often only used as a garnish. To give parsley its due here are 10 ways to use it – in addition to its ability to pretty-up […]